Lifestyle

Infused Water

Infused Water

TOP | LEGGINGS (MY FAVORITE!) | SNEAKERS | HAIR TIESMASON JAR DRINK DISPENSER

HEY BABES! Today I wanted to share a quick little wellness Wednesday tip of mine! I have many times shared about my love for infused water all over my insta stories and have received quite a few questions so I decided to answer them in one spot!

Infused Water

Now, I know infused water is nothing new, but I have a MAJOR obsession with it. Every night before I go to bed, I fill up my 1 gallon drink dispenser with water and add fruit, veggies, etc. I then put it in the fridge to chill. When I wake up, the first thing I do is fill up my cup (the best & keeps water SO cold + add this straw!) with ice and infused water. This instantly picks me up and gives me a little boost of natural energy. I am not a coffee drinker, so this is key for me! I continue to refill my cup throughout the day and sometimes even have to refill the jar. This helps me drink SO much more water.

When I am away from home, on vacation, or traveling for work, I can totally tell that my water intake goes way down and my energy levels also reflect that. I also tend to grab for not-so-healthy drinks more than usual (ahem..Diet Coke) and that just isn’t the healthiest choice. Drinking tons of water also helps keep my skin + hair healthy, which I know every girl wants! Below I will list my top 4 combos for infused water (there’s really no wrong way to do it!)- I would love to know your favorite add-ins to your drinking water so please feel free to share!

Recipe

Combo #1:

Cucumber + lemon (fresh & simple)

Combo #2:

Grapefruit + mint (This combo is probably my fav- I love mint + grapefruit and this tastes so refreshing to me!)

Combo #3:

Orange + lemon + cucumber &/or mint!

Combo #4:

Watermelon + mint

 

Infused Water recipe

Infused Water recipe with fruits

Fruit Infused Water recipe

Slicing oranges

Slicing fruits

Slicing oranges and cucumber

Infused water orange and cucumber

sliced oranges in water jug

Be happy signage

cucumber and oranges in water jug

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