Last weekend we did a really fun + hard workout beachside. We got to use the cutest Aj Love Yoga mats (seriously need to order one!) and I was soooo thankful for the one I got paired to. My mat had the most beautiful message on it. I shared it via insta-story and was so surprised at the response I got about how much so many of you LOVED it. It really touched me and inspired me. So I knew I had to share the words here, too.
I think the words are so, so important for us women to remember and to tell ourselves. In the world today there is enough negativity all around us. So it’s important to remind ourselves of how strong + wonderful we truly are. We hear and are told everyday what we are and what we aren’t, but no one’s opinion about you matters but YOUR OWN. “You don’t find a happy life.. YOU make it.”
This week I would love to challenge you all to read these words to yourself everyday. See how they make you feel. Do they make you feel strong, empowered, confident? Happy, excited, enough?? I know when I am my best + happy self, life is so much more enjoyable + I am able to treat others around me with the love that they deserve. Be a light and spread light. THAT is what our world needs. I would love to hear from you & hear your thoughts on this mantra! Thanks for stopping by, lovelies! XOXO
My Favorite “I Am” Statements:
“I am love. I am light. I am inspired. I am whole. I am grateful. I am vibrant. I am strong. I am happy. I am mindful. I am secure. I am positive. I am brave. I am abundant. I am enough. I am unstoppable. I am fun. I am awake. I am determined. I am compassionate. I am healthy. I am generous. I am excited. I am talented. I am confident. I am successful. I am blessed. I am fearless. I am beautiful. I am adventurous. I am spiritual. I am patient. I am evolving. I am divine. I am me.”